Wellness and Fitness

Recommended Health, Wellness and Fitness classes by Lost and Found in Sydney Followers - Click on a service to open link

Name	Service
A space for being	Spinal energetics, breath work, meditation
Aoife Cleary PT - Bondi	1-2-1 or small group personal training classes and programmes for busy, boss ladies
Braveway meditation	Online meditation course by Sinead Hegarty
Bronte Brave book club	Sunrise book club with Sinead Hegarty at Bronte
Build with Bláth
COACHD - Waterloo (Online)	Online PT
Catriona Burke @theempoweringproject - Coogee	Reiki & Breathwork Practitioner. Holistic Life Coach.
GK Yoga	Indoor and outdoor yoga classes for all levels
Heal with Emily - Northern and Eastern suburbs	Naturopath
Ignite the Spark Fitness	Online fat loss coaching for improved body confidence
Josh Dunning training - Canterbury	PT with 11 yrs of experience specialising in body recomp and exercise mindfulness.
M.mpilates - Coogee	Saturday Outdoor Pilates Classes
Namastave	Yoga Classes in Coogee
NikeetaPTFitness	Qualified Personal Trainer & Nutrition Coach with 5+ years of experience in body, mindset and lifestyle transformations
Orla Swan - The Health Hun - Bondi	Reiki & Female health coaching
Pilates with Sophie - Coogee	Sunrise pilates in Coogee most Fridays
ReikibyRoisin - Randwick	Reiki Practitioner
SG Fitness - Coogee	Online Coaching - gym & Nutrition Plans
SOH Life & Executive Coaching	1:1 Personal Coaching, online or in person sessions, walk & talk coaching or meet up on your Sat/Sun mornings in Sydney
Sara Eusse - Gladesville	Yoga classes
Self love with Shan - Bondi	Weekly (Thurs) and monthly self love events
Sophie Conway Coaching - Coogee	Mindset and Empowerment Coaching
Sounds Like You	Sound Healing / Sound Journeys
The Mindful Physio - Bondi	Private and small group Breathwork & Reiki, Womens Circles, Yoga and Pilates classes
The_Wellness_Gall - Coogee	Reiki - Beach Meditation - Women’s Circles & more
Yoga By Emm	Regular indoor yin yoga classes
Yoga flow class	Dynamic yoga classes 6-7pm Every THURSDAY in HUNTERS PARK BONDI
Yoga prana	Vinyasa flow Yoga classes, at Tamarama beach (Meet point grass area)