top of page

Wellness and Fitness

Recommended Health, Wellness and Fitness classes by Lost and Found in Sydney Followers - Click on a service to open link
A space for being
Spinal energetics, breath work, meditation
Aoife Cleary PT - Bondi
1-2-1 or small group personal training classes and programmes for busy, boss ladies
Braveway meditation
Online meditation course by Sinead Hegarty
Bronte Brave book club
Sunrise book club with Sinead Hegarty at Bronte
Build with Bláth
COACHD - Waterloo (Online)
Online PT
Catriona Burke @theempoweringproject - Coogee
Reiki & Breathwork Practitioner. Holistic Life Coach.
GK Yoga
Indoor and outdoor yoga classes for all levels
Heal with Emily - Northern and Eastern suburbs
Ignite the Spark Fitness
Online fat loss coaching for improved body confidence
Josh Dunning training - Canterbury
PT with 11 yrs of experience specialising in body recomp and exercise mindfulness.
M.mpilates - Coogee
Saturday Outdoor Pilates Classes
Yoga Classes in Coogee
Qualified Personal Trainer & Nutrition Coach with 5+ years of experience in body, mindset and lifestyle transformations
Orla Swan - The Health Hun - Bondi
Reiki & Female health coaching
Pilates with Sophie - Coogee
Sunrise pilates in Coogee most Fridays
ReikibyRoisin - Randwick
Reiki Practitioner
SG Fitness - Coogee
Online Coaching - gym & Nutrition Plans
SOH Life & Executive Coaching
1:1 Personal Coaching, online or in person sessions, walk & talk coaching or meet up on your Sat/Sun mornings in Sydney
Sara Eusse - Gladesville
Yoga classes
Self love with Shan - Bondi
Weekly (Thurs) and monthly self love events
Sophie Conway Coaching - Coogee
Mindset and Empowerment Coaching
Sounds Like You
Sound Healing / Sound Journeys
The Mindful Physio - Bondi
Private and small group Breathwork & Reiki, Womens Circles, Yoga and Pilates classes
The_Wellness_Gall - Coogee
Reiki - Beach Meditation - Women’s Circles & more
Yoga By Emm
Regular indoor yin yoga classes
Yoga flow class
Dynamic yoga classes 6-7pm Every THURSDAY in HUNTERS PARK BONDI
Yoga prana
Vinyasa flow Yoga classes, at Tamarama beach (Meet point grass area)
bottom of page